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Discover "Body Technique" Secrets With the PBS Workout App
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appstore appstore

Want to

Discover "Body Technique" Secrets With the PBS Workout App
Find out more
appstore appstore

Want to

Discover "Body Technique" Secrets With the PBS Workout App
Find out more

"We don't copy and paste, but create and pioneer exercise programs with fitness challenges that are tailored to our exercisers' ability level be it top-level sport, recreation or rehabilitation."

Ana-Marija Jagodich Rukavina - Founder of the PBS Center of sports exellence and Inovator of the Body Technique

Programs

FEEL BETTER

3 week program specially designed for people with back problems or bad postures.

LOSE WEIGHT

6 week program that will lift your metabolism and help you lose weight and achieve nicely shaped and toned body.

IMPROVE CONDITIONING

4 week challenging program for active people that will give you additional boost in your workout routines.

Pricing

Features

BODY TECHNIQUE

Powered by Body Technique - inteligent way of exercise.

TESTING SYSTEM

Test yourself first in order to find out which program suits you best.

85 EXERCISES

Over 85 Body Technique exercises filmed with professional instructors.

HD VIDEOS

Over 180 HD dynamic multi angled instructional video classes.

PERSONAL SCHEDULE

Follow your progress in weeks to follow.

FLEXIBLE

Daily exercise time ranging from 4 to 45 minutes.

MUSIC

Unique music for each program composed on 528 HZ healthy frequency.

VOICE COACH

Voice coach for easy-to-follow instructions.

NO REQUISITES REQUIRED

Download PBS Workout Now for FREE!

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Disclaimer

Please consult your medical doctor and receive an approval before involving yourself in any of the exercises contained herein. PBS Center of sports excellence Ltd. assumes no responsibility for possible physical injury suffered during or after any exercise program contained herein. We recommend that if you feel dizziness, have any sort of pain or do not feel generally well, contact your physician immediately. Furthermore, you agree to release and discharge PBS Center of sports excellence Ltd.from any responsibilities, liabilities or loss from injury arising from your participation in any exercise program created by PBS Centre of sports excellence Ltd.

About Us

The Body Technique is a new kinesiology activity that has been getting more attention over the last decade in the field of sports, recreation and rehabilitation. It was innovated some fifteen years ago by the founder of PBS Center for Sports Excellence, Ana-Marija Jagodic Rukavina. M.A. Kinesiology.

All Body Technique exercises are therapeutic yet they are completely different from anything we have seen until now.

The Body Technique is ideal for all kinds of people who love energetic workouts in a safe and therapy-oriented way. If you strive to have a well-shaped, functional and healthy body, and you don't have enough time, the Body technique is your optimal choice because you will work efficiently on all the components of physical fitness in a short period of time. The Body technique is adaptable to all characteristics and conditions of men, women, children, adolescents, pregnant and breastfeeding women, senior citizens and the disabled.

The PBS Centre for Sports Excellence conducts a complex educational Body Technique program through the Kinesiology Academy of the Body Technique. Our open-hearted and deeply committed teachers pass knowledge on to attendees coming from different professions all over the world.

For more information please visit us at www.pbs.com.hr

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